Practical and positive – Positive psychology

This page supports the facebook group Practical and Positive – Positive Psychology for busy people. 

 I aim to reflect on leading information about happiness, positivity and wellbeing based on my readings and attendance at amazing events.

The content should be taken as written by another fallible human making sense of positive psychology for wellbeing.

The views expressed are my own and readers should consider their personal actions by reading published research and/or talking with their treatment advisors.