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Wellbeing – Portfolio Lizzy Smith

Category: Wellbeing

Complex Systems Wellbeing

regenerate in circles

June 1, 2025 By Lizzy

On a gorgeous early winter’s day, we sat in circle outside in the warm sun working through some prompts from the guidance materials on the page: https://pachamama.org/earth-listening-circles#/ The ritual is crafted by Andean ceremonial leader, healer, and author Arkan Lushwala. Listen to Arkan here (youtube 4 minutes) Like giving a prompt to a genAI you […]

Complex Systems permaculture training Wellbeing

TAE – Terrible (learning) angstridden experiences :) part I

March 31, 2025 By Lizzy

My struggles with update my TAE qualifications (Warning – angst, trauma and grie, GRIT and persistence – it will be ok at the end, I promise). This is my way of processing and motivating myself to keep the story going – the world ends as we know it in OCT25 the deadline for me to […]

Wellbeing

Wellbeing of trees and other beings

March 26, 2025 By Lizzy

Reading Bill Bailey’s book while i recuperate from an end of summer cold (the worst type). Bill is talking about ataraxia, the sensor of tranquility and his tree hugging tendencies. Ataraxia specifically arising from looking at or being ‘in nature’ and with trees. I have felt that sense of tranquility and wellbeing by talking a […]